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Videos/DVD's arrow Motocross Racers: 30 years of Legendary Dirt Bikes



Motocross Racers: 30 years of Legendary Dirt Bikes **(Please call for availability)

List Price: $22.95
Price: $16.06
You Save: $6.89		 Number Eachs in packaging:1
Tune your body for race-winning performance! MX and off-road racing is a demanding sport that challenges your body. Bomb-crater-deep whoop sections require power and endurance in your legs and shoulders, and energy-draining two-hour hare scramble races demand intense aerobic conditioning. To compete in this world, you need to e in shape. In this real-world guide to physical training for motocross and off-road racing, author, motocross racer, and long-distance runner Mark Thompson offers hard-earned advice on everything from diet and weight-lifting to aerobic workouts and creating a training regime. He also gives sound advice on how to maintain a regular workout schedule, pre-race stretching, and preparing your body for a race.
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